: Strength Training Anatomy – 2Nd Edition: Brand New Original US Edition, Perfect Condition. Printed in English. Excellent Quality, Service and. The Paperback of the Strength Training Anatomy – 2nd Edition by Frederic Delavier at Barnes & Noble. FREE Shipping on $ or more!. Human Kinetics, p. ISBN: Discover for yourself the magic of Strength Training Anatomy, one of the best-selling.

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Home Contact Us Help Free delivery worldwide. Description Over 1 million copies sold! Translated into over 20 languages.

The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier’s amazing illustrations, you’ll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice.


Many books explain what muscles are used during anatimy, but no other book brings the action to life like “Strength Training Anatomy”. Over full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.

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Strength Training Anatomy : Frederic Delavier :

Other books in this series. Yoga Anatomy Leslie Kaminoff. Strength Training Anatomy Frederic Delavier. Pilates Anatomy Rael Isacowitz. Delavier’s Stretching Anatomy Frederic Delavier.

Strength Training Anatomy – 2nd Edition

The Strength Training Anatomy Workout: Cycling Anatomy Shannon Sovndal. Swimming Anatomy Ian McLeod. Stretching Anatomy Arnold G. Tennis Anatomy Paul Roetert. Triathlon Anatomy Mark Klion. Basketball Anatomy Brian J.


Soccer Anatomy Donald T.

Strength Training Anatomy – 2nd Edition | Frederic Delavier | download

Table of contents Chapter 1. About Frederic Delavier Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Frereric de Medecine. Book ratings by Goodreads. Goodreads is the world’s largest site for readers with over 50 million reviews.

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